Tips and resources for getting through cold and allergy symptoms
Fight Back This Cold Season
Although riding out a cold may be your only option, there are some things you can do to get cold symptom relief to help you feel better faster. Start by getting plenty of rest and staying hydrated. It also helps to practice good hygiene with frequent, thorough hand-washing.
Also, avoid touching your eyes, nose and mouth with unwashed hands. It’s the most common way that cold viruses get into your system.
Protect others and stay at home if you're unwell. If you're experiencing cold or flu like symptoms stay home and speak to your doctor.
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